I combine evidence-based methods such as CBT, mindfulness, and hypnosis with intuitive heart-centered energy to help women find clarity, inner peace, and inspiration. My favorite part of my work is helping women find their own answers—it’s all inside and I simply help you discover it.

My work is very much future forward and curiosity based: how can we do better and feel better moving forward? What skills do we need?

My multinational/multicultural background alongside my academic work in Sociology (Bachelor’s and Master’s) enable me to work with a wide variety of people in a wide variety of settings. I also hold a Diploma in Stress Management and Resilience Building which allows me to offer community and corporate stress management workshops.

Furthermore, with over a decade of experience channeling energy and using crystals for healing, I enjoy merging evidence-based techniques with intuitively guided energies (science + woowoo = yes, please!). These sessions are powerful and can induce inspiration, healing, deep relaxation, and/or powerful dreams.

I also offer intuitive only services, ranging from crystal/energy healing to exploring other lives (most people call them “past life regressions”, however my clients almost always discover lives that weren’t in the past). Current, western science looks down on these methods, however I believe there is more in this life than our current scientific methods are able to measure. And, if it makes you feel better moving forward and it isn’t harmful, why not?

After completing my Cognitive Behavioural Hypnotherapy course, I spent a couple of years in internal battle over science vs. intuition. This prohibited me from moving forward with the service work I know I am on this planet to do, but also, I realized that while I encourage my clients to be true to themselves, I wasn’t being true to myself. That did not feel good or appropriate and that is why you find services merging the two here.