NEW WEBINAR DATES WILL BE ANNOUNCED SOON! STAY TUNED!
In these 90 minute online workshops, we’ll cover:
* Why mindfulness and relaxation skills are important
* The evidence behind their usage in stress management and resilience building
* Simple techniques that you can start using immediately
If you can’t make the live workshops, sign up anyway and receive the recording!
I’m offering these workshops at £35 each or £60 for both (international payments are via PayPal, which converts currency automatically). Come along and find out what mindfulness and relaxation can do for you! 😁
DM or email: contact@taraolowoye.com
**Links to the webinars will be emailed 24-48 hours prior to the day.